Elite Speed Coaching for San Diego Athletes
TKO Athletic Performance operates in Oceanside, Carlsbad, Encinitas, Vista, San Marcos, Del Mar, San Diego & Online
Our core services.
In-Person Training
Remote Coaching
9 weeks of speed coaching delivered online. Includes weekly virtual sessions and customized programming to fit your unique needs and athletic goals. Bonuses include sports nutrition and mental performance consultations.
Diamond Speed
A structured 6-week program built for competitive baseball players. Diamond Speed combines sprint mechanics, acceleration skills, and top speed development to help you lower your 30yd & 60yd dash times, improve your home-to-first, and become a bigger threat every time you reach base.
Private 1v1 Coaching
Our flagship offer: 60-minute speed sessions led by a highly-qualified speed specialist. Results guaranteed in as little as 3 weeks! Packages and memberships available.
*San Diego only
TKO Speed Academy
Small group speed classes of 3-6 athletes designed to cultivate competition and fun. We offer several times and locations on a weekly basis. All ages and sports welcome!
*San Diego only
Online Training
Private 1v1 Coaching.
60-minute individualized coaching sessions designed to improve speed mechanics, acceleration skill, and top speed.
Includes coordination drills, sprint drills, plyometrics, timed sprints, resisted sprints, and agility games.
Monthly memberships & packages available at discounts!
Call/text (619) 837-5231 or email TKO.team.assistance@gmail.com for more info.
TKO Speed Academy.
60-minute speed classes of 3-6 athletes. All ages and sports are welcome!
Small groups allow personalized instruction for each athlete while emphasizing competition and fun.
Sessions offered weekly in Carlsbad, Encinitas, Oceanside, Del Mar, and 4S Ranch!
Cheapest per session option! Monthly memberships available.
Call/text (619) 837-5231 or email TKO.team.assistance@gmail.com for more info.
Remote Coaching.
9-week online coaching bundle for competitive athletes who live outside San Diego.
Includes customized programming and 60-minute weekly virtual coaching sessions.
Bonuses include:
2x nutrition consultations with our registered sports dietitian.
2x mental performance consultations with a licensed psychotherapist.
Diamond Speed digital program.
A 6-week training system for improving baseball-specific speed.
Results include faster 30yd & 60yd dash times, more explosive home to first, more stolen bases.
On-demand download PDF for $29. Just pay, download, and start training!
Try out a free week of the program here: COMING SOON
ACL Reconditioning Program.
Late-stage ACL rehabilitation designed to maximize performance and minimize your chances of re-injury.
Who? Competitive soccer athletes 12 weeks after ACL repair surgery
Includes speed, plyometric, strength, agility, and conditioning sessions.
Online and in-person training available.
Bonuses include:
2x nutrition consultations with our registered sports dietitian.
2x mental performance consultations with a licensed psychotherapist.
TKO athletes are playing at following clubs & colleges:
Our Clients Say It Best.
Phillip W - Surf FC/Stanford WSOC
“TKO Athletic Performance was exactly what we were looking for in a training program. Joe prepared our daughter well for the rigors of the college level and she is in a much better place than she would have been without it. Thanks for all your work!”
Maggie T - Surf FC/Florida State WSOC
“I worked with Joseph to help me get back to peak fitness, speed, and strength as I returned to play after ACL and meniscus surgery. He was great at getting me comfortable in the weight room by teaching me different techniques and tools to use. He improved my sprinting form and I felt faster after just a short amount of sessions with him. He pushed me to get fit for collegiate level soccer. I feel stronger, faster, and fitter after working with Joseph for 6 months.”
Ava B - City SC/San Jose State
“Working with Joseph was so helpful and beneficial to me as an athlete. I was pushed and grew so much and learned so many new things. My skill has gone up fully and I feel faster! I would recommend TKO Athletic Performance to any player who wants to improve their speed and fitness to prepare for the level of college soccer.”
Delanie S - Gotham FC
“I think Joe’s attention to detail and ability to make corrections throughout the session that are very specific to the individual is what sets him apart from other speed work I have done, you don’t get that type of coaching elsewhere. I felt like every session, even within the session I was constantly improving and seeing results. My speed and explosiveness has always been a little insecurity of mine in my game and I think working with Joe is exactly what I needed to gain some confidence. I am feeling fit and ready to go in to preseason!”
Paige B - Surf FC/Notre Dame WSOC
“I loved working out with TKO Athletic Performance! His training prepared me well for the fitness and strength demands in college soccer, especially after ACL surgery. I felt like he was attentive to my needs and I loved how flexible he was with scheduling.”
Halle D - Surf FC/BYU WSOC
“I loved my time with TKO, I feel the communication aspects, training aspects, and interactions were awesome and I am so grateful for the strides I made this summer. It was unfortunate that I got injured before the summer, but I still worked with TKO and he was able to shift my workouts so I could still train, improve, and make fitness gains while rehabbing from an injury. I am so grateful for how I was able to improve this summer.”
Abraham R - Goalkeeper (LAFC)
“Going on my 8th season as a goalkeeper, playing in Mexico for four years, being lucky enough to be a youth international for the Mexican national team appearing in two World Cups, and playing in the USL three years I've been around very passionate and professional individuals. Recently I signed for LAFC and was looking for a strength and conditioning coach to help me prepare for the preseason.
I was referred to Joe and it was the best thing that could’ve happened to me. Since starting to work with him, I’ve become faster, stronger, and a better athlete in all aspects through and through. He’s an incredibly knowledgeable coach who’s extremely professional and determined to make you better. This was just supposed to be an off season camp situation but he’s now become an irreplaceable piece in my training program. I know I’ll be working with him for many years to come, if you’re serious and are willing to put in the work there is no doubt Joe is the best person to help you reach your fullest potential.”
Experience and Affiliations
Ready to Start Your Transformation?
Your first session with TKO Athletic Performance is completely FREE so you can experience the difference in coaching quality and training methods.