
Welcome to the TKO ACL Reconditioning Program!
Our mission is to help ACL athletes return to the soccer field faster, fitter, and more resilient than before their injury, using our personalized speed-based reconditioning program.

You’ve had ACL surgery. You’ve done the rehab. But are you actually ready to return to the field better than before your injury?
If you're a soccer player at the club, college, or pro level, you know that generic rehab isn't enough. You want to get back fast, but you also want to know with absolute certainty that your knee, your body, and your mind are ready for real match minutes.
No guesswork. No hesitation. Just a clear, tested path back to the pitch.
You might be feeling stuck.
Let’s be real: Rehab can be complex and confusing. You’re cleared for jogging, but when can you sprint and cut? You can practice…but no contact; what does that even mean? You’re training consistently but is your fitness strong enough to play actual minutes in a game?
You’re doing everything “right” or “on schedule,” but still wondering…
Is my knee ready? Am I ready?
The truth is, most athletes aren’t given a real roadmap for what comes after surgery or physical therapy. Just random timelines and meaningless tests.
You’re left guessing your way through the most critical phase: getting fit for competition again.
And guesswork leads to hesitation and mistrust, when you should feel like you’re BEYOND prepared to play well again.

Enter the TKO ACL Reconditioning Program!
At TKO Athletic Performance, we offer a 360-degree holistic return-to-play system designed to prepare you for every demand of the rehab process:
Physical
Psychological
Tactical
Here’s what’s inside our approach:
✅ Progressive, evidence-based ACL reconditioning protocol built around your unique timeline and return to play goals.
✅ Speed-based rehab techniques performed on the field—in your natural habitat—with a highly qualified rehab specialist and strength & conditioning coach
✅ Virtual support & custom programming for the days you're not on the field with us, including weight room lifts, fitness sessions, and hydrotherapy (water running) work.
✅ Mental performance coaching to rebuild confidence in your body, tackle re-injury anxiety, and mentally prime you for competition.
✅ Performance nutrition resources to help you fuel appropriately, recover well, and increase your training load with minimal setbacks.
✅ A match reintegration plan that stair-steps your return to full match fitness—so you don’t just get cleared, you’re ready to dominate again.
We don’t use random timelines. We don’t use a cookie-cutter approach. We engineer comebacks.
Our ACL Reconditioning Offers:
ACL Consultation
This is a 30-min phone call to discuss your rehab journey, goals, and needs. Your first consultation is FREE!
The ACL Reconditioning Program
Includes:
24x individual coaching sessions (in-person)
Unlimited individualized remote programming
Complete Match Reintegration plan
2x Cognitive Performance Coaching sessions
1x Performance Nutrition Consultation
Unlimited communication & support
$2,975.00
Remote ACL Reconditioning
Includes:
1× 60-minute ACL Consultation per month
4-weeks of individualized remote programming
Nutrition & Mental Performance PDF resources
$450/month

Ready to get started?
Fill out the form below:
Then book your FREE ACL Consultation here:
Meet Coach Joe.
Welcome to TKO Athletic Performance!
My name is Joe Geletko, the owner and head coach. I am a nationally-certified strength and conditioning coach with over 12 years of experience training club, collegiate, and professional soccer players. I have also spent significant time working with collegiate and professional track & field athletes, beach volleyball players, and Muay Thai fighters.
I am a former soccer player myself—I played goalkeeper at Azusa Pacific University between 2009-2013, where I earned a degree in Applied Exercise Science. Now, I have dual Master’s Degrees in Coaching & Exercise Sciences and Clinical Mental Health Counseling. Soon, I will be able to provide cognitive performance and psychotherapy services to all my future clients!
Between 2013-2020, I was the associate director of athletic performance at UCLA, where I trained the women’s soccer team for seven (7) seasons and the men’s soccer team for four (4) seasons. While at UCLA, I developed my expertise and skillset in speed development, ACL rehabilitation, and pre-season fitness preparation.
In my free time I enjoy practicing Muay Thai, studying psychology, and racing my two German Shorthaired Pointers. I live in Oceanside, California but we operate throughout North County San Diego!
Coach Joe’s Credentials:
MA in Clinical Mental Health Counseling (California School of Professional Psychology, 2024)
MS in Coaching & Exercise Science (Concordia Irvine University, 2018)
BS in Applied Exercise Science (Azusa Pacific University, 2013)
NSCA Registered Strength and Conditioning Coach (since 2013)
USA Track & Field Level I & USTFCCCA Strength & Power Coach
NCAA Division II Goalkeeper (2009-2013)
Our Clients Say It Best.
Phillip W (Stanford/Surf FC)
“TKO Athletic Performance was exactly what we were looking for in a training program. Joe prepared our daughter well for the rigors of the college level and she is in a much better place than she would have been without it. Thanks for all your work!”
Maggie T (South Carolina/Surf FC)
“I worked with Joseph to help me get back to peak fitness, speed, and strength as I returned to play after ACL and meniscus surgery. He was great at getting me comfortable in the weight room by teaching me different techniques and tools to use. He improved my sprinting form and I felt faster after just a short amount of sessions with him. He pushed me to get fit for collegiate level soccer. I feel stronger, faster, and fitter after working with Joseph for 6 months.”
Paige B (Notre Dame/Surf FC)
“I loved working out with TKO Athletic Performance! His training prepared me well for the fitness and strength demands in college soccer, especially after ACL surgery. I felt like he was attentive to my needs and I loved how flexible he was with scheduling.”
TKO Athletes Today…



















